Apr 21
Jake Shields Fights for the Little Guys
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12:38 PM
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In an interview with our friends at The Discerning Brute, Jake said, "Well I'm a life-long vegetarian and the diet obviously works. I also have two brothers that are strong and healthy. But you do have to have a good balanced diet and eat healthy foods. There's plenty of ways to get protein other than eating meat."
Awesome athletes like Jake and his fellow fighter Mac Danzig are evidence that not only is a vegetarian diet a possible diet for athletes, it might even be the best diet.
Posted by Amanda Schinke
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