A little while back, we wrote to the county jail holding alleged cannibal Christopher Lee McCuin, asking that they put him on a flesh-free diet ASAP—since, apart from anything else, there really is something horribly perverse about feeding the guy body parts given the circumstances surrounding his arrest. We received a prompt response to our letter from one Sheriff J.B. Smith, who pointed out (very reasonably) that intentionally altering McCuin’s meals without changing all the other inmate’s meals might be viewed as prejudicial treatment, and asked if we could provide some documentation to support our statement that vegetarian meals promote nonviolence in correction facilities.

Our follow-up letter, which was faxed to the sheriff’s office today, does exactly that. Complete with references to Pythagoras, Albert Einstein, and Tolstoy, along with some information about trial programs at correctional facilities that have given all the inmates vegetarian food, it makes for a pretty good read. Here it is in full.

When we announced our top 10 vegetarian-friendly ballparks, part of the idea was to encourage more people to check out a game or two at those stadiums and sample their vegetarian fare. Same sort of deal with our top 10 colleges—one effect of publicizing their veg-friendly cafeterias was that more people would want to go there. I’m going to go out on a limb and say that if this latest top 10 list gets you all amped about the prospect of going to one of these prisons, you may want to set some slightly more ambitious goals for yourself … but for the people who—through bad luck or poor planning—are on their way there, this will come as some very good news.

We get calls all the time from inmates who want to make a positive change in their lives by going vegetarian, and in the course of responding to these individuals, we’ve assembled the following list of the top 10 vegetarian-friendly prisons in the United States as a tidbit for curious citizens, a resource for prisoners’ rights groups, and, well, a menu for future inmates. Whichever category you fall into, I hope you enjoy it.

Click here to read Newsweek’s coverage of the story, and check out the top 10 below:

1. Idaho offers a lentil shepherd’s pie, vegan pizza, vegan Mexican pie, soy patties, soy sausage, veggie loaf, veggie lasagna, veggie meatballs, vegan hot cakes, vegan biscuits, cookies, cakes, pies, and puddings.
2. Massachusetts offers meatless chicken macaroni casserole, vegetable bologna, veggie burger, veggie meatballs, meatless chicken cutlet, meatless chicken nuggets, vegetable chop suey, vegetarian chicken stew.
3. Pennsylvania offers tofu cacciatore, soy BBQ, tofu stir fry, veggie burger, soy Salisbury steak, soy meatballs, tofu scramble, soy croquette, soy sausage patties, soy loaf, soy pasta casserole, soy stuffed cabbage and soy stew.
4. Georgia offers vegan BBQ, meatless deli slices, veggie patty, vegan breakfast patties, vegan chili, baked macaroni crumble, stir fried vegetables and oriental sauce, tofu scramble, vegan cornbread, vegan cookies, vegan cakes, vegan pies, vegan brownies, vegan muffins, vegan peach cobbler.
5. New Hampshire offers chili with texturized vegetable protein, chop suey with texturized vegetable protein, shepherd’s pie with texturized vegetable protein, veggie links, lentil meatballs, grilled tofu sandwich, vegetarian pot pie, veg stir fry, hummus, veg tacos, veg chow mein, veg stew, and several veg soups.
6. Utah offers sweet and sour tofu, tofu taco rice casserole, vegetable and tofu chow mein, veggie burgers, veggie dogs, veggie meatballs, tofu ala king, lots of tofu dishes.
7. Hawaii offers vegetarian shepherd’s pie with texturized vegetable protein, vegetarian stuffed cabbage with texturized vegetable protein, vegetarian stew with texturized vegetable protein, grilled tofu slices, vegetarian teriyaki burger, vegetarian long rice with tofu.
8. Tennessee offers texturized vegetable protein ala king, vegetarian sweet and sour, veggie burger, veg chili, veg stir fry, texturized vegetable protein country gravy.
9. Kansas offers a veggie burger, taco crunch, burrito, meatless pasta, meatless chili, loaded baked potato, vegetable rice soup.
10. North Dakota offers a veggie burger, meatless sloppy joes, veg fajitas, veg noodle stew, veg potato soup.

Hundreds of PETA members and other concerned citizens gathered outside the Michael Vick hearing in Richmond today to ask that the court send a message to any dogfighters that this horrific blood sport will not be tolerated, and that its practitioners will be penalized to the fullest extent of the law. The latest news is that Michael Vick has been sentenced to 23 months in prison, which is almost twice the amount initially recommended by prosecutors. We’re still waiting to hear for certain whether he has received a ban on contact with animals, which is an essential provision in any cruelty case, given the high likelihood of repeat offenses where animal abuse is concerned.

Vick will be facing state charges following his federal sentencing, and we’re calling on State Prosecutor Gerald Poindexter to consider this case with the same seriousness that has been applied to his federal sentencing—i.e., to make sure this admitted animal torturer is made to answer in full for the crimes he has committed. I’ll post updates with any breaking news as this case develops, but in the meantime, you can write to Mr. Poindexter through this page to remind him that vigorous prosecution is essential in cruelty cases like this one in order to prevent repeat offenses and to deter others from committing similar crimes.

Given the high-profile nature of this case, the statement made today and at the state proceeding will have a far-reaching effect on prosecution of dogfighters for years to come, and we need to ensure that Mr. Poindexter follows in the footsteps of the federal authorities and demonstrates for the countless people following this case that Virginia will not tolerate cruelty to animals.

ChinaDaly/Creative Commons

As PETA Vice President Dan Mathews pointed out in his letter to Paris Hilton today, the pair of them now have a common bond: they’ve both spent time in the big house. Dan’s hope is that Paris’ experiences being locked away with a bunch of disgruntled chicks will give her just a bit of insight into the lousy conditions that the chicks who are routinely crammed into tiny cages for KFC have to suffer on their way to the fast-food chain’s buckets, and he’s asked her to narrate a brief video for PETA detailing KFC’s abuse of birds. Dan, who obviously has a soft spot for imprisoned celebrities, has had success with this tactic in the past—when Martha Stewart was incarcerated, she was so moved by his letter that she gave up wearing fur and later narrated an anti-fur video for us, so here’s hoping that Paris will have the same open-minded response to this little overture. As Dan points out, “Unlike inmates at the jail in L.A., these animals get no reprieve or medical treatment.” And Paris has plenty of time to mull it over. You can read the letter here.